| January 2021 |
| Sat 9: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
10.60g |
|
26.08g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
56.60g |
|
156.92g |
|
-
|
-
|
| Mon 22: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
22.16g |
|
114.13g |
|
-
|
-
|
| Sun 21: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
83.61g |
|
17.97g |
|
-
|
-
|
| Sat 20: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
55.75g |
|
98.84g |
|
1549*
|
 727
|
| Fri 19: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
31.14g |
|
246.48g |
|
-
|
-
|
| Thu 18: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
11.77g |
|
97.03g |
|
1461*
|
941
|
| Wed 17: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
28.96g |
|
85.72g |
|
1693*
|
972
|
| Tue 16: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
6.70g |
|
117.44g |
|
1542*
|
1024
|
| Mon 15: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
36.89g |
|
128.08g |
|
1675*
|
690
|
| Sun 14: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
62.28g |
|
138.05g |
|
1707*
|
646
|
| Sat 13: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
38.53g |
|
108.76g |
|
1502*
|
694
|
| Fri 12: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
42.75g |
|
122.16g |
|
1591*
|
658
|
| Thu 11: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
34.16g |
|
89.56g |
|
1672*
|
755
|
| Wed 10: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
56.35g |
|
102.90g |
|
1759*
|
670
|
| Tue 9: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
49.69g |
|
66.44g |
|
1766*
|
656
|
