Lilidaisy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Sat 30: 962 * 74%
Fat:
 
Prot:
 
Carbs:
27.31g
 
29.33g
 
146.74g
1244*  282
Thu 28: 1105 * 85%
Fat:
 
Prot:
 
Carbs:
34.39g
 
39.67g
 
158.55g
- -
Wed 27: 1196 * 92%
Fat:
 
Prot:
 
Carbs:
45.01g
 
64.25g
 
135.76g
1043*  153
Thu 14: 1106 * 85%
Fat:
 
Prot:
 
Carbs:
46.28g
 
43.92g
 
126.96g
1019*  87
Wed 13: 1011 * 78%
Fat:
 
Prot:
 
Carbs:
34.76g
 
67.04g
 
108.75g
- -
Thu 7: 1420 * 109%
Fat:
 
Prot:
 
Carbs:
47.46g
 
52.59g
 
198.00g
- -
December 2020
Sat 19: 1332 * 102%
Fat:
 
Prot:
 
Carbs:
45.03g
 
82.31g
 
151.34g
- -
June 2020
Sun 14: 632 * 49%
Fat:
 
Prot:
 
Carbs:
17.75g
 
34.49g
 
80.63g
- -
Thu 11: 1128 * 87%
Fat:
 
Prot:
 
Carbs:
28.67g
 
59.69g
 
155.15g
- -
Wed 10: 1309 * 101%
Fat:
 
Prot:
 
Carbs:
44.46g
 
56.68g
 
174.34g
1043*  266
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