| September 2022 |
| Sat 10: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
16.38g |
|
46.78g |
|
-
|
-
|
| Fri 9: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
28.95g |
|
107.96g |
|
-
|
-
|
| Thu 8: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
34.68g |
|
90.43g |
|
-
|
-
|
| Wed 7: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
27.95g |
|
35.23g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
77.67g |
|
49.42g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
4.29g |
|
38.44g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.24g |
|
3.49g |
|
-
|
-
|
| Fri 26: |
519 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
25.58g |
|
46.16g |
|
-
|
-
|
| Thu 25: |
3283 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
109.17g |
|
95.19g |
|
482.44g |
|
-
|
-
|
| Mon 22: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
26.31g |
|
43.89g |
|
-
|
-
|
| Sun 21: |
1753 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
65.72g |
|
286.86g |
|
-
|
-
|
| Sat 20: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
65.33g |
|
236.34g |
|
1614*
|
 141
|
| Fri 19: |
839 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
44.64g |
|
105.69g |
|
1886*
|
1047
|
| Thu 18: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
55.29g |
|
195.36g |
|
1886*
|
520
|
| Thu 11: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
60.23g |
|
213.65g |
|
-
|
-
|
| Wed 10: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
70.61g |
|
233.81g |
|
2208*
|
735
|
| Tue 9: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
55.36g |
|
205.12g |
|
1821*
|
468
|
