| January 2012 |
| Tue 24: |
-
|
-
|
|
2787*
|
-
|
| Fri 20: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.50g |
|
39.00g |
|
3407*
|
 3247
|
| Wed 18: |
-
|
-
|
|
3095*
|
-
|
| Sat 14: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.50g |
|
72.00g |
|
-
|
-
|
| Fri 13: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
74.83g |
|
88.23g |
|
-
|
-
|
| Thu 12: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
47.00g |
|
186.00g |
|
-
|
-
|
| Wed 11: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
19.00g |
|
86.00g |
|
3367*
|
2877
|
| Tue 10: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
58.00g |
|
3390*
|
3110
|
| Mon 9: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.50g |
|
36.25g |
|
3095*
|
2920
|
| Thu 5: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
42.30g |
|
156.07g |
|
3062*
|
1883
|
| Wed 4: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
84.62g |
|
114.14g |
|
3038*
|
1666
|
| Tue 3: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
54.00g |
|
174.50g |
|
2855*
|
1815
|
| Mon 2: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
54.00g |
|
93.00g |
|
3045*
|
2165
|
| December 2011 |
| Mon 12: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
47.33g |
|
129.23g |
|
-
|
-
|
| Sun 11: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
83.00g |
|
171.00g |
|
-
|
-
|
| Sat 10: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
36.00g |
|
92.00g |
|
-
|
-
|
| Fri 9: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
78.00g |
|
200.00g |
|
-
|
-
|
| Thu 8: |
456 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
19.65g |
|
67.50g |
|
-
|
-
|
| Wed 7: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
48.24g |
|
170.56g |
|
-
|
-
|
| Tue 6: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
14.00g |
|
88.00g |
|
-
|
-
|
| Mon 5: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
15.00g |
|
-
|
-
|
| November 2011 |
| Mon 28: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
34.00g |
|
49.00g |
|
-
|
-
|
