| July 2024 |
| Wed 3: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
55.15g |
|
96.86g |
|
-
|
-
|
| Tue 2: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
41.76g |
|
110.62g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
60.07g |
|
74.92g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
77.13g |
|
196.38g |
|
-
|
-
|
| Fri 5: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
2.60g |
|
37.80g |
|
-
|
-
|
| Tue 2: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
64.33g |
|
113.52g |
|
-
|
-
|
| Mon 1: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
31.27g |
|
155.83g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
62.78g |
|
131.48g |
|
-
|
-
|
| Sat 30: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
63.60g |
|
95.30g |
|
-
|
-
|
| Fri 29: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
104.85g |
|
132.38g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
18.90g |
|
24.75g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
80.01g |
|
143.69g |
|
-
|
-
|
| Sat 13: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.27g |
|
1.12g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
52.29g |
|
100.50g |
|
-
|
-
|
| Sun 2: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
64.65g |
|
143.79g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
58.67g |
|
94.29g |
|
-
|
-
|
| Thu 29: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
50.45g |
|
79.33g |
|
-
|
-
|
| Wed 28: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
82.59g |
|
65.60g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
9.86g |
|
36.15g |
|
-
|
-
|
| Sun 14: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
19.37g |
|
67.42g |
|
-
|
-
|
