| September 2024 |
| Sun 29: |
1128 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
39.95g |
|
130.19g |
|
414*
|
 714
|
| Sat 28: |
1914 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
96.48g |
|
218.29g |
|
1413*
|
501
|
| Fri 27: |
1932 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
94.78g |
|
217.59g |
|
1383*
|
549
|
| Thu 26: |
2053 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
93.46g |
|
252.08g |
|
1581*
|
472
|
| Wed 25: |
2051 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
108.61g |
|
222.70g |
|
1440*
|
611
|
| Tue 24: |
2014 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
106.13g |
|
225.25g |
|
1470*
|
544
|
| Mon 23: |
1940 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
100.21g |
|
216.09g |
|
1412*
|
528
|
| Sun 22: |
1524 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
81.46g |
|
127.95g |
|
1397*
|
127
|
| Sat 21: |
1968 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
95.16g |
|
214.39g |
|
1441*
|
527
|
| Fri 20: |
1914 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
100.34g |
|
205.68g |
|
1421*
|
493
|
| Thu 19: |
1672 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
84.86g |
|
190.92g |
|
1568*
|
104
|
| Wed 18: |
1777 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
93.17g |
|
195.95g |
|
1412*
|
365
|
| Tue 17: |
1897 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
92.74g |
|
197.46g |
|
1651*
|
246
|
| Mon 16: |
1677 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
87.12g |
|
169.89g |
|
1451*
|
226
|
| Sun 15: |
2002 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
98.98g |
|
240.49g |
|
1500*
|
502
|
| Sat 14: |
1864 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
70.61g |
|
216.24g |
|
1411*
|
453
|
| Fri 13: |
2041 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
100.98g |
|
233.95g |
|
1627*
|
414
|
| Thu 12: |
1843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
91.88g |
|
199.92g |
|
1576*
|
267
|
| Wed 11: |
1974 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
97.14g |
|
209.48g |
|
1456*
|
518
|
| Tue 10: |
1851 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
95.98g |
|
202.59g |
|
1488*
|
363
|
