| January 2024 |
| Sat 20: |
520 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
27.37g |
|
40.59g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1355 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
116.89g |
|
90.53g |
|
-
|
-
|
| Wed 24: |
617 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
45.77g |
|
38.93g |
|
-
|
-
|
| Tue 23: |
874 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
64.25g |
|
65.81g |
|
-
|
-
|
| Mon 22: |
613 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
60.10g |
|
20.35g |
|
-
|
-
|
| Wed 17: |
977 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
60.81g |
|
60.59g |
|
-
|
-
|
| Wed 10: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
11.73g |
|
39.17g |
|
-
|
-
|
| Tue 9: |
678 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
75.96g |
|
45.03g |
|
-
|
-
|
| Mon 8: |
626 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
53.27g |
|
44.49g |
|
-
|
-
|
| Thu 4: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
56.27g |
|
6.97g |
|
-
|
-
|
| Mon 1: |
460 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
26.06g |
|
54.96g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
31.95g |
|
27.79g |
|
-
|
-
|
| Sat 29: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
15.59g |
|
6.53g |
|
-
|
-
|
| Fri 28: |
420 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
38.32g |
|
9.71g |
|
-
|
-
|
| Thu 27: |
712 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
37.11g |
|
80.48g |
|
-
|
-
|
| Wed 26: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
14.27g |
|
26.47g |
|
-
|
-
|
| Tue 25: |
579 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
47.49g |
|
36.93g |
|
-
|
-
|
| Mon 24: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
16.57g |
|
13.67g |
|
-
|
-
|
| Tue 18: |
468 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
48.91g |
|
32.13g |
|
-
|
-
|
| Sun 9: |
566 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
60.24g |
|
16.63g |
|
-
|
-
|
