| June 2022 |
| Wed 15: |
1300 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
49.42g |
|
184.97g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
1854 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
92.05g |
|
236.49g |
|
-
|
-
|
| Fri 8: |
1909 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
119.22g |
|
204.38g |
|
-
|
-
|
| Thu 7: |
1050 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
45.37g |
|
132.20g |
|
-
|
-
|
| Wed 6: |
2255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
128.29g |
|
252.38g |
|
1392*
|
 863
|
| Tue 5: |
1541 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
68.29g |
|
190.20g |
|
-
|
-
|
| Mon 4: |
2329 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
101.24g |
|
292.76g |
|
1342*
|
987
|
| Sun 3: |
305 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
10.19g |
|
49.45g |
|
-
|
-
|
| Sat 2: |
1004 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
42.82g |
|
127.48g |
|
-
|
-
|
| Fri 1: |
1245 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
93.15g |
|
132.24g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1876 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
115.16g |
|
204.86g |
|
-
|
-
|
| Wed 30: |
1744 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
107.16g |
|
202.52g |
|
1342*
|
402
|
| Tue 29: |
1227 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
46.53g |
|
182.43g |
|
-
|
-
|
| Mon 28: |
1287 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
44.43g |
|
169.68g |
|
-
|
-
|
| Sun 27: |
790 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
30.15g |
|
101.20g |
|
-
|
-
|
| Sat 26: |
1761 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
77.16g |
|
218.98g |
|
-
|
-
|
| Fri 25: |
1265 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
42.10g |
|
197.69g |
|
-
|
-
|
| Thu 24: |
1215 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
47.44g |
|
206.08g |
|
-
|
-
|
| Wed 23: |
1401 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
62.39g |
|
179.54g |
|
-
|
-
|
| Tue 22: |
1779 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
44.40g |
|
270.27g |
|
-
|
-
|
