| July 2024 |
| Fri 19: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
34.21g |
|
42.94g |
|
-
|
-
|
| Wed 10: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
46.86g |
|
90.43g |
|
-
|
-
|
| Tue 9: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
88.03g |
|
67.93g |
|
-
|
-
|
| Mon 8: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
34.20g |
|
38.72g |
|
-
|
-
|
| Sun 7: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
28.79g |
|
21.51g |
|
-
|
-
|
| Sat 6: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
84.71g |
|
113.79g |
|
-
|
-
|
| Fri 5: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
83.05g |
|
102.66g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
9.23g |
|
5.54g |
|
-
|
-
|
| Sat 29: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
64.70g |
|
98.43g |
|
-
|
-
|
| Fri 28: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
79.96g |
|
110.76g |
|
-
|
-
|
| Thu 27: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
63.21g |
|
135.95g |
|
-
|
-
|
| Wed 26: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
35.04g |
|
42.67g |
|
-
|
-
|
| Tue 25: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
49.62g |
|
73.58g |
|
-
|
-
|
| Mon 24: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
23.81g |
|
59.68g |
|
-
|
-
|
| Sun 23: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
81.10g |
|
88.31g |
|
-
|
-
|
| Sat 22: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
27.13g |
|
168.13g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
20.72g |
|
62.12g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
83.76g |
|
190.40g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
4.48g |
|
134.69g |
|
-
|
-
|
| Wed 15: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
27.59g |
|
124.38g |
|
-
|
-
|
