| September 2021 |
| Wed 22: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
35.64g |
|
86.18g |
|
1478*
|
 549
|
| Tue 21: |
1109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
73.17g |
|
106.98g |
|
1454*
|
345
|
| Mon 20: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
47.32g |
|
94.05g |
|
1443*
|
654
|
| Sun 19: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
63.40g |
|
111.80g |
|
1440*
|
523
|
| Sat 18: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
63.51g |
|
113.56g |
|
-
|
-
|
| Fri 17: |
1076 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
41.15g |
|
145.25g |
|
-
|
-
|
| Thu 16: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
61.96g |
|
109.88g |
|
1346*
|
393
|
| Wed 15: |
915 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
46.52g |
|
120.81g |
|
1410*
|
495
|
| Tue 14: |
877 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
38.19g |
|
94.41g |
|
1346*
|
469
|
| Mon 13: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
43.02g |
|
121.34g |
|
1446*
|
479
|
| Sun 12: |
1048 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
67.44g |
|
104.31g |
|
1416*
|
368
|
| Sat 11: |
1006 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
59.00g |
|
92.96g |
|
1375*
|
369
|
| Fri 10: |
716 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
38.98g |
|
64.98g |
|
1381*
|
665
|
| Thu 9: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
42.32g |
|
57.40g |
|
-
|
-
|
| Wed 8: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
48.53g |
|
82.37g |
|
1346*
|
289
|
| Tue 7: |
858 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
77.78g |
|
66.38g |
|
-
|
-
|
| Mon 6: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
41.97g |
|
139.37g |
|
-
|
-
|
| Sat 4: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
31.99g |
|
72.05g |
|
-
|
-
|
| Fri 3: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
44.64g |
|
84.81g |
|
1449*
|
660
|
| Thu 2: |
966 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
45.27g |
|
110.59g |
|
1363*
|
397
|
