| October 2020 |
| Fri 9: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
20.32g |
|
46.06g |
|
-
|
-
|
| Thu 8: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
31.52g |
|
89.83g |
|
-
|
-
|
| Fri 2: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
49.36g |
|
66.81g |
|
-
|
-
|
| Thu 1: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
59.22g |
|
152.70g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
53.95g |
|
137.87g |
|
-
|
-
|
| Tue 29: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
20.23g |
|
26.28g |
|
-
|
-
|
| Mon 28: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
15.79g |
|
72.06g |
|
-
|
-
|
| Tue 22: |
-
|
-
|
|
1624*
|
-
|
| Fri 18: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
16.79g |
|
17.12g |
|
-
|
-
|
| Thu 17: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
50.60g |
|
101.06g |
|
1752*
|
 907
|
| Wed 16: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
31.34g |
|
110.29g |
|
-
|
-
|
| Tue 15: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
28.91g |
|
72.37g |
|
1579*
|
941
|
| Mon 14: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
39.22g |
|
70.04g |
|
-
|
-
|
| Sat 12: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
37.71g |
|
78.80g |
|
-
|
-
|
| Fri 11: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
47.70g |
|
64.77g |
|
1819*
|
1084
|
| Thu 10: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
26.42g |
|
117.33g |
|
-
|
-
|
| Wed 9: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
25.61g |
|
85.45g |
|
1655*
|
857
|
| Tue 8: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
39.00g |
|
109.82g |
|
-
|
-
|
| Mon 7: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
52.05g |
|
85.33g |
|
-
|
-
|
| Tue 1: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
19.64g |
|
122.39g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
26.14g |
|
64.88g |
|
1862*
|
1305
|
