| October 2020 |
| Tue 20: |
340 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.00g |
|
50.00g |
|
-
|
-
|
| July 2020 |
| June 2020 |
| Sun 21: |
222 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
7.16g |
|
53.34g |
|
-
|
-
|
| Sat 20: |
86 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
5.35g |
|
18.57g |
|
-
|
-
|
| Fri 19: |
120 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
12.52g |
|
19.05g |
|
-
|
-
|
| Thu 18: |
40 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
7.47g |
|
1.82g |
|
-
|
-
|
| Wed 17: |
72 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Tue 16: |
800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
43.97g |
|
80.32g |
|
-
|
-
|
| Mon 15: |
800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
56.26g |
|
63.85g |
|
-
|
-
|
| Sun 14: |
292 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
17.74g |
|
48.64g |
|
-
|
-
|
| Sat 13: |
292 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
17.74g |
|
48.64g |
|
-
|
-
|
| Fri 12: |
292 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
17.74g |
|
48.64g |
|
-
|
-
|
| Thu 11: |
292 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
17.75g |
|
48.68g |
|
-
|
-
|
| Wed 10: |
299 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
17.82g |
|
51.04g |
|
-
|
-
|
| Tue 9: |
292 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
17.75g |
|
48.68g |
|
-
|
-
|
| Mon 8: |
302 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
17.89g |
|
52.11g |
|
-
|
-
|
