| September 2024 |
| Sat 21: |
759 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
31.24g |
|
87.63g |
|
-
|
-
|
| Fri 20: |
1641 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
40.46g |
|
248.79g |
|
-
|
-
|
| Thu 19: |
1110 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
15.58g |
|
101.04g |
|
-
|
-
|
| Mon 16: |
2475 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
108.96g |
|
54.11g |
|
232.67g |
|
-
|
-
|
| Sun 15: |
930 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
37.83g |
|
64.63g |
|
-
|
-
|
| Sat 14: |
1806 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
64.76g |
|
220.49g |
|
-
|
-
|
| Fri 13: |
1252 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
32.01g |
|
222.39g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
2065 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
67.04g |
|
230.79g |
|
-
|
-
|
| Tue 27: |
806 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
32.00g |
|
113.75g |
|
-
|
-
|
| Thu 22: |
1399 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
41.78g |
|
146.60g |
|
-
|
-
|
| Wed 21: |
1429 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
22.26g |
|
246.50g |
|
-
|
-
|
| Tue 20: |
1911 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
54.59g |
|
277.07g |
|
-
|
-
|
| Mon 19: |
1270 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
49.55g |
|
109.31g |
|
-
|
-
|
| Sun 18: |
1390 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
53.64g |
|
178.41g |
|
-
|
-
|
| Wed 7: |
2400 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
105.51g |
|
88.70g |
|
269.37g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
801 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
17.00g |
|
93.37g |
|
-
|
-
|
| Tue 30: |
1736 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
96.28g |
|
71.57g |
|
167.50g |
|
-
|
-
|
| Mon 29: |
2487 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
119.48g |
|
107.02g |
|
279.40g |
|
-
|
-
|
| Sat 27: |
1763 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
46.57g |
|
233.94g |
|
-
|
-
|
| Thu 25: |
1666 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
90.79g |
|
118.13g |
|
-
|
-
|
