| August 2021 |
| Thu 5: |
2207 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
103.97g |
|
63.85g |
|
244.57g |
|
1111*
|
 1096
|
| Wed 4: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
49.42g |
|
138.86g |
|
-
|
-
|
| Tue 3: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
90.00g |
|
78.22g |
|
-
|
-
|
| Sun 1: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
80.25g |
|
142.56g |
|
1111*
|
439
|
| July 2021 |
| Sat 31: |
2830 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
116.84g |
|
67.22g |
|
287.93g |
|
-
|
-
|
| Fri 23: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.49g |
|
3.89g |
|
-
|
-
|
| Tue 20: |
1830 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
98.86g |
|
189.69g |
|
1111*
|
719
|
| Mon 19: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
65.40g |
|
94.13g |
|
-
|
-
|
| Sun 18: |
1780 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
103.55g |
|
173.57g |
|
-
|
-
|
| Sat 17: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
80.68g |
|
66.14g |
|
1135*
|
 279
|
| Fri 16: |
1677 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
99.12g |
|
176.93g |
|
-
|
-
|
| Thu 15: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
81.31g |
|
81.74g |
|
-
|
-
|
| Wed 14: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
50.09g |
|
89.92g |
|
-
|
-
|
| Tue 13: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
77.55g |
|
126.46g |
|
-
|
-
|
| Mon 12: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
90.98g |
|
124.16g |
|
-
|
-
|
| Sun 11: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
92.50g |
|
98.51g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Fri 19: |
3364 *
|
280%
|
Fat: |
|
Prot: |
|
Carbs: |
141.73g |
|
119.81g |
|
393.43g |
|
-
|
-
|
| Thu 18: |
2331 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
170.04g |
|
193.54g |
|
-
|
-
|
| Wed 17: |
2010 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
129.48g |
|
182.06g |
|
-
|
-
|
