deisemiss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Fri 3: 1982 * 117%
Fat:
 
Prot:
 
Carbs:
32.78g
 
88.28g
 
333.84g
- -
Thu 2: 1389 * 82%
Fat:
 
Prot:
 
Carbs:
41.64g
 
87.80g
 
165.14g
- -
Wed 1: 1248 * 73%
Fat:
 
Prot:
 
Carbs:
47.69g
 
73.46g
 
130.00g
- -
May 2022
Tue 31: 1519 * 89%
Fat:
 
Prot:
 
Carbs:
46.98g
 
86.59g
 
194.87g
- -
Mon 30: 1539 * 91%
Fat:
 
Prot:
 
Carbs:
45.07g
 
57.51g
 
236.44g
- -
Sun 29: 886 * 52%
Fat:
 
Prot:
 
Carbs:
22.81g
 
39.69g
 
148.93g
- -
Sat 28: 1740 * 102%
Fat:
 
Prot:
 
Carbs:
37.72g
 
89.52g
 
267.13g
- -
Fri 27: 1666 * 98%
Fat:
 
Prot:
 
Carbs:
40.69g
 
82.46g
 
256.65g
- -
Thu 26: 1660 * 98%
Fat:
 
Prot:
 
Carbs:
34.39g
 
97.79g
 
246.16g
- -
Wed 25: 1658 * 98%
Fat:
 
Prot:
 
Carbs:
39.07g
 
76.47g
 
262.27g
- -
Tue 24: 1350 * 79%
Fat:
 
Prot:
 
Carbs:
44.64g
 
49.79g
 
192.46g
1815*  465
Mon 23: 1540 * 91%
Fat:
 
Prot:
 
Carbs:
34.25g
 
74.08g
 
249.70g
- -
Sun 22: 1324 * 78%
Fat:
 
Prot:
 
Carbs:
46.29g
 
97.98g
 
129.14g
- -
Sat 21: 1489 * 88%
Fat:
 
Prot:
 
Carbs:
26.54g
 
61.62g
 
256.16g
- -
Fri 20: 1593 * 94%
Fat:
 
Prot:
 
Carbs:
32.00g
 
66.40g
 
260.13g
1740*  147
Thu 19: 1582 * 93%
Fat:
 
Prot:
 
Carbs:
49.32g
 
80.60g
 
202.91g
- -
Wed 18: 1660 * 98%
Fat:
 
Prot:
 
Carbs:
53.56g
 
73.74g
 
229.16g
1710*  50
Tue 17: 1465 * 86%
Fat:
 
Prot:
 
Carbs:
49.72g
 
80.97g
 
172.15g
1633*  168
Mon 16: 1153 * 68%
Fat:
 
Prot:
 
Carbs:
26.46g
 
59.56g
 
148.58g
1914*  761
Sun 15: 1103 * 65%
Fat:
 
Prot:
 
Carbs:
42.31g
 
53.63g
 
129.55g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.