| June 2024 |
| Sat 15: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
109.12g |
|
44.05g |
|
-
|
-
|
| Fri 14: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
14.16g |
|
139.96g |
|
-
|
-
|
| Thu 13: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
25.41g |
|
96.10g |
|
-
|
-
|
| Wed 12: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
51.87g |
|
194.51g |
|
-
|
-
|
| Tue 11: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
32.36g |
|
152.06g |
|
-
|
-
|
| Mon 10: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
37.78g |
|
137.83g |
|
-
|
-
|
| Sat 8: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
35.56g |
|
97.06g |
|
-
|
-
|
| Fri 7: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
73.29g |
|
133.36g |
|
-
|
-
|
| Thu 6: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
33.30g |
|
79.69g |
|
-
|
-
|
| Wed 5: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
39.16g |
|
122.06g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
1.84g |
|
36.05g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
19.71g |
|
73.41g |
|
-
|
-
|
| Sat 3: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
42.10g |
|
99.07g |
|
-
|
-
|
| Fri 2: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
51.54g |
|
92.26g |
|
-
|
-
|
| Thu 1: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
22.14g |
|
76.41g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
62.55g |
|
135.46g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
23.42g |
|
153.98g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
57.81g |
|
160.34g |
|
-
|
-
|
| Wed 4: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
35.67g |
|
96.78g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
61.60g |
|
156.23g |
|
-
|
-
|
