| September 2024 |
| Fri 13: |
791 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
109.55g |
|
32.67g |
|
-
|
-
|
| Thu 5: |
1221 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
118.00g |
|
103.78g |
|
-
|
-
|
| Tue 3: |
511 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
33.35g |
|
23.00g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1907 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
136.38g |
|
176.37g |
|
-
|
-
|
| Thu 22: |
549 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
85.83g |
|
0.00g |
|
-
|
-
|
| Wed 21: |
1324 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
74.11g |
|
57.60g |
|
-
|
-
|
| Thu 15: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
16.07g |
|
24.28g |
|
-
|
-
|
| Fri 9: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
45.08g |
|
45.37g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
1120 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
56.96g |
|
126.30g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
7.22g |
|
50.09g |
|
-
|
-
|
| Sat 25: |
1415 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
115.63g |
|
140.75g |
|
-
|
-
|
| Thu 23: |
1383 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
104.86g |
|
115.05g |
|
-
|
-
|
| Wed 22: |
1958 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
141.89g |
|
164.33g |
|
-
|
-
|
| Tue 14: |
169 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
3.22g |
|
37.05g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1303 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
100.48g |
|
111.05g |
|
-
|
-
|
| Mon 13: |
1061 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
92.20g |
|
93.47g |
|
-
|
-
|
| Fri 3: |
940 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
90.12g |
|
71.91g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
547 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
71.65g |
|
20.43g |
|
-
|
-
|
| Wed 18: |
1117 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
103.69g |
|
70.17g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1683 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
101.07g |
|
160.21g |
|
-
|
-
|
