| June 2021 |
| Mon 21: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
14.53g |
|
58.63g |
|
-
|
-
|
| Sat 19: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
2.70g |
|
28.18g |
|
-
|
-
|
| Fri 18: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
7.53g |
|
14.63g |
|
-
|
-
|
| Mon 7: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
14.01g |
|
41.92g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
30.81g |
|
72.23g |
|
-
|
-
|
| Mon 24: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
26.81g |
|
35.34g |
|
-
|
-
|
| Sun 23: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
17.96g |
|
44.70g |
|
-
|
-
|
| Thu 20: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
28.02g |
|
25.74g |
|
-
|
-
|
| Wed 19: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
23.77g |
|
57.88g |
|
-
|
-
|
| Tue 18: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
30.14g |
|
110.69g |
|
-
|
-
|
| Mon 17: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
26.14g |
|
57.12g |
|
-
|
-
|
| Sun 16: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
26.38g |
|
36.48g |
|
-
|
-
|
| Sat 15: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
32.73g |
|
84.30g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
7.53g |
|
14.63g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
13.13g |
|
30.46g |
|
-
|
-
|
| Sun 3: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
7.71g |
|
55.63g |
|
-
|
-
|
| Fri 1: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
9.81g |
|
26.26g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
10.44g |
|
23.91g |
|
-
|
-
|
| Thu 10: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
40.02g |
|
6.03g |
|
-
|
-
|
| Tue 8: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
5.38g |
|
26.75g |
|
-
|
-
|
