| January 2021 |
| Wed 20: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
9.00g |
|
3.90g |
|
-
|
-
|
| Fri 15: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
67.45g |
|
98.04g |
|
1403*
|
 75
|
| Thu 14: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
82.47g |
|
38.21g |
|
-
|
-
|
| Wed 13: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
30.27g |
|
11.84g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
33.49g |
|
41.02g |
|
-
|
-
|
| Thu 3: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
100.80g |
|
66.65g |
|
-
|
-
|
| Wed 2: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
77.32g |
|
39.48g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
43.05g |
|
23.39g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
-
|
-
|
|
1567*
|
-
|
| Sat 24: |
-
|
-
|
|
1750*
|
-
|
| Fri 23: |
-
|
-
|
|
1567*
|
-
|
| Wed 21: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
45.11g |
|
21.07g |
|
-
|
-
|
| Tue 20: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
27.50g |
|
3.80g |
|
2099*
|
 1857
|
| Mon 19: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
93.53g |
|
92.97g |
|
-
|
-
|
| Fri 9: |
-
|
-
|
|
1567*
|
-
|
| Thu 8: |
-
|
-
|
|
1567*
|
-
|
| Wed 7: |
-
|
-
|
|
1587*
|
-
|
| Tue 6: |
-
|
-
|
|
1567*
|
-
|
| Mon 5: |
-
|
-
|
|
1567*
|
-
|
| Sun 4: |
-
|
-
|
|
1567*
|
-
|
| Sat 3: |
-
|
-
|
|
1646*
|
-
|
| Fri 2: |
-
|
-
|
|
1690*
|
-
|
| Thu 1: |
-
|
-
|
|
1897*
|
-
|
| September 2020 |
| Wed 30: |
-
|
-
|
|
1567*
|
-
|
| Tue 29: |
-
|
-
|
|
1578*
|
-
|
| Mon 28: |
-
|
-
|
|
1567*
|
-
|
| Sun 27: |
-
|
-
|
|
1567*
|
-
|
| Sat 26: |
-
|
-
|
|
1567*
|
-
|
| Fri 25: |
-
|
-
|
|
1844*
|
-
|
