| September 2024 |
| Sun 8: |
-
|
-
|
|
1546*
|
-
|
| Sat 7: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
75.99g |
|
149.56g |
|
1715*
|
 269
|
| Fri 6: |
-
|
-
|
|
1698*
|
-
|
| Thu 5: |
-
|
-
|
|
1303*
|
-
|
| Wed 4: |
-
|
-
|
|
1689*
|
-
|
| Tue 3: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
18.07g |
|
79.47g |
|
1673*
|
1211
|
| Mon 2: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
51.29g |
|
142.32g |
|
1383*
|
250
|
| Sun 1: |
-
|
-
|
|
802*
|
-
|
| August 2024 |
| Sat 31: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
35.70g |
|
84.58g |
|
1608*
|
891
|
| Fri 30: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
94.22g |
|
134.84g |
|
1722*
|
219
|
| Thu 29: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
67.98g |
|
111.26g |
|
1651*
|
335
|
| Wed 28: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
44.45g |
|
109.32g |
|
743*
|
 295
|
| Tue 27: |
-
|
-
|
|
1855*
|
-
|
| Mon 26: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
4.63g |
|
53.39g |
|
1444*
|
1146
|
| Sun 25: |
-
|
-
|
|
1553*
|
-
|
| Sat 24: |
-
|
-
|
|
1640*
|
-
|
| Fri 23: |
-
|
-
|
|
1583*
|
-
|
| Thu 22: |
-
|
-
|
|
1683*
|
-
|
| Wed 21: |
-
|
-
|
|
1519*
|
-
|
| Tue 20: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
68.56g |
|
96.40g |
|
1656*
|
545
|
