| July 2020 |
| Thu 23: |
213 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
38.45g |
|
7.84g |
|
-
|
-
|
| Sun 19: |
1669 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
61.44g |
|
236.34g |
|
-
|
-
|
| Sat 18: |
1595 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
104.87g |
|
148.15g |
|
-
|
-
|
| Fri 17: |
1922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.79g |
|
125.60g |
|
148.33g |
|
-
|
-
|
| Thu 16: |
1603 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
112.40g |
|
145.09g |
|
-
|
-
|
| Wed 15: |
1430 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
115.90g |
|
141.62g |
|
-
|
-
|
| Tue 14: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
41.39g |
|
45.86g |
|
-
|
-
|
| Mon 13: |
1589 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
114.07g |
|
157.25g |
|
-
|
-
|
| Sun 12: |
2650 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
128.23g |
|
133.33g |
|
241.85g |
|
-
|
-
|
| Fri 10: |
1544 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
102.43g |
|
191.13g |
|
-
|
-
|
| Thu 9: |
1755 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
117.83g |
|
152.25g |
|
-
|
-
|
| Wed 8: |
1750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
135.53g |
|
114.98g |
|
3664*
|
 1914
|
| Tue 7: |
2170 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
116.36g |
|
266.32g |
|
-
|
-
|
| Mon 6: |
850 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
29.90g |
|
117.19g |
|
-
|
-
|
| Sun 5: |
1478 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
91.11g |
|
132.09g |
|
3623*
|
2145
|
| Sat 4: |
2196 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
115.11g |
|
140.61g |
|
153.34g |
|
3630*
|
1434
|
| Fri 3: |
1652 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
104.72g |
|
135.24g |
|
3788*
|
2136
|
| Thu 2: |
2172 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
110.82g |
|
151.72g |
|
138.95g |
|
3753*
|
1581
|
| Wed 1: |
1957 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
102.96g |
|
148.00g |
|
105.57g |
|
3720*
|
1763
|
| June 2020 |
| Tue 30: |
1904 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
101.94g |
|
130.60g |
|
119.40g |
|
3929*
|
2025
|
