| December 2022 |
| Thu 29: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
30.49g |
|
72.98g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
22.89g |
|
64.15g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
42.18g |
|
69.05g |
|
-
|
-
|
| Fri 25: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
60.44g |
|
22.82g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
15.86g |
|
44.36g |
|
-
|
-
|
| Thu 13: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
0.63g |
|
6.77g |
|
-
|
-
|
| Tue 11: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
35.34g |
|
68.63g |
|
-
|
-
|
| Mon 10: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
28.80g |
|
133.62g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
5.88g |
|
42.20g |
|
-
|
-
|
| Tue 9: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
15.03g |
|
73.09g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
40.82g |
|
93.02g |
|
-
|
-
|
| Mon 15: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
47.40g |
|
107.83g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
3.36g |
|
3.81g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
42.73g |
|
31.40g |
|
-
|
-
|
| Mon 10: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
75.36g |
|
18.00g |
|
-
|
-
|
| Sun 9: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
43.91g |
|
34.38g |
|
-
|
-
|
| Sat 8: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
45.13g |
|
23.73g |
|
-
|
-
|
| Fri 7: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
25.42g |
|
42.21g |
|
-
|
-
|
| Thu 6: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
3.97g |
|
35.46g |
|
-
|
-
|
| Wed 5: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
42.68g |
|
68.09g |
|
-
|
-
|
