| September 2024 |
| Thu 5: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
61.40g |
|
136.34g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
3.46g |
|
16.26g |
|
-
|
-
|
| Wed 7: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
9.39g |
|
57.34g |
|
-
|
-
|
| Tue 6: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
44.25g |
|
110.67g |
|
-
|
-
|
| Mon 5: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
37.41g |
|
212.72g |
|
-
|
-
|
| Sun 4: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
39.37g |
|
134.22g |
|
-
|
-
|
| Sat 3: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
75.69g |
|
147.59g |
|
-
|
-
|
| Fri 2: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
50.36g |
|
190.82g |
|
-
|
-
|
| Thu 1: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
47.56g |
|
172.68g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
62.56g |
|
119.93g |
|
-
|
-
|
| Tue 30: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
11.54g |
|
71.59g |
|
-
|
-
|
| Mon 29: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
70.87g |
|
118.67g |
|
-
|
-
|
| Sun 28: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
26.52g |
|
79.18g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
33.02g |
|
77.56g |
|
-
|
-
|
| Thu 14: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
15.82g |
|
41.08g |
|
-
|
-
|
| Wed 13: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
77.79g |
|
167.45g |
|
-
|
-
|
| Tue 12: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
54.85g |
|
156.69g |
|
-
|
-
|
| Mon 11: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
8.53g |
|
33.44g |
|
-
|
-
|
| Sun 10: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
33.79g |
|
160.51g |
|
-
|
-
|
| Sat 9: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
50.82g |
|
197.49g |
|
-
|
-
|
