Annette197's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Fri 31: 620 * 34%
Fat:
 
Prot:
 
Carbs:
16.23g
 
23.36g
 
92.27g
- -
Thu 30: 1013 * 56%
Fat:
 
Prot:
 
Carbs:
34.79g
 
28.29g
 
149.09g
- -
Wed 29: 1654 * 92%
Fat:
 
Prot:
 
Carbs:
49.20g
 
54.35g
 
241.85g
- -
Tue 28: 1555 * 86%
Fat:
 
Prot:
 
Carbs:
60.74g
 
47.85g
 
200.11g
- -
Mon 27: 1265 * 70%
Fat:
 
Prot:
 
Carbs:
54.84g
 
72.53g
 
112.71g
- -
Sun 26: 1504 * 84%
Fat:
 
Prot:
 
Carbs:
76.69g
 
50.52g
 
154.49g
- -
Sat 25: 613 * 34%
Fat:
 
Prot:
 
Carbs:
26.75g
 
17.85g
 
70.50g
- -
Fri 24: 1552 * 86%
Fat:
 
Prot:
 
Carbs:
76.45g
 
50.48g
 
166.55g
- -
Thu 23: 1145 * 64%
Fat:
 
Prot:
 
Carbs:
48.46g
 
57.53g
 
111.00g
- -
Wed 22: 1797 * 100%
Fat:
 
Prot:
 
Carbs:
64.44g
 
52.44g
 
242.35g
- -
Tue 21: 721 * 40%
Fat:
 
Prot:
 
Carbs:
19.74g
 
26.98g
 
104.09g
- -
Mon 20: 1591 * 88%
Fat:
 
Prot:
 
Carbs:
74.62g
 
37.84g
 
190.39g
- -
Sun 19: 1684 * 94%
Fat:
 
Prot:
 
Carbs:
54.55g
 
48.89g
 
249.13g
- -
Sat 18: 1451 * 81%
Fat:
 
Prot:
 
Carbs:
58.99g
 
55.64g
 
172.84g
- -
Fri 17: 1459 * 81%
Fat:
 
Prot:
 
Carbs:
50.93g
 
55.60g
 
191.47g
- -
Thu 16: 1796 * 100%
Fat:
 
Prot:
 
Carbs:
68.91g
 
72.30g
 
209.37g
- -
Wed 15: 1299 * 72%
Fat:
 
Prot:
 
Carbs:
51.35g
 
72.01g
 
132.78g
- -
Tue 14: 1366 * 76%
Fat:
 
Prot:
 
Carbs:
40.23g
 
72.04g
 
173.96g
- -
Mon 13: 1415 * 79%
Fat:
 
Prot:
 
Carbs:
56.26g
 
83.37g
 
129.62g
- -
Sun 12: 741 * 41%
Fat:
 
Prot:
 
Carbs:
34.47g
 
23.49g
 
88.36g
- -
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