| September 2023 |
| Wed 13: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
94.40g |
|
155.81g |
|
-
|
-
|
| Fri 8: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
24.06g |
|
9.01g |
|
-
|
-
|
| Thu 7: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
73.54g |
|
130.19g |
|
-
|
-
|
| Wed 6: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
97.69g |
|
214.18g |
|
-
|
-
|
| Tue 5: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
64.69g |
|
173.16g |
|
-
|
-
|
| Mon 4: |
2130 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
104.31g |
|
82.23g |
|
176.05g |
|
-
|
-
|
| Sun 3: |
1896 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
62.25g |
|
307.60g |
|
-
|
-
|
| Sat 2: |
1876 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
53.82g |
|
237.06g |
|
-
|
-
|
| Fri 1: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
77.74g |
|
161.00g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
2116 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
106.52g |
|
80.22g |
|
149.16g |
|
-
|
-
|
| Wed 30: |
1825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.91g |
|
70.46g |
|
158.54g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
9.55g |
|
31.97g |
|
-
|
-
|
| Tue 13: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
47.68g |
|
237.12g |
|
-
|
-
|
| Mon 12: |
2153 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
55.99g |
|
199.42g |
|
-
|
-
|
| Thu 8: |
2497 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
91.62g |
|
71.37g |
|
289.45g |
|
-
|
-
|
| Wed 7: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.36g |
|
47.88g |
|
124.83g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
16.00g |
|
3.00g |
|
-
|
-
|
| Wed 7: |
2295 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
99.57g |
|
119.10g |
|
192.25g |
|
-
|
-
|
| Tue 6: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.99g |
|
81.14g |
|
164.83g |
|
-
|
-
|
| Mon 5: |
1951 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
61.11g |
|
199.65g |
|
-
|
-
|
