| August 2023 |
| Fri 18: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
41.41g |
|
115.55g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
32.56g |
|
33.57g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
57.53g |
|
80.18g |
|
-
|
-
|
| Mon 12: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
27.23g |
|
129.16g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
14.07g |
|
48.30g |
|
-
|
-
|
| Sat 9: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
54.24g |
|
85.41g |
|
-
|
-
|
| Thu 7: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
65.44g |
|
204.11g |
|
-
|
-
|
| Wed 6: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
52.42g |
|
94.44g |
|
-
|
-
|
| Tue 5: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
51.66g |
|
52.02g |
|
-
|
-
|
| Sat 2: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
15.27g |
|
74.64g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
76.18g |
|
86.12g |
|
-
|
-
|
| Sat 25: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
89.67g |
|
81.31g |
|
-
|
-
|
| Mon 6: |
479 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
27.26g |
|
58.59g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
19.75g |
|
44.89g |
|
-
|
-
|
| Tue 15: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
15.62g |
|
47.45g |
|
-
|
-
|
| Sat 12: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
20.51g |
|
37.87g |
|
-
|
-
|
| Fri 11: |
517 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
27.38g |
|
42.05g |
|
-
|
-
|
| Thu 10: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
39.65g |
|
92.67g |
|
-
|
-
|
| Tue 8: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
22.01g |
|
34.69g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
25.32g |
|
15.92g |
|
-
|
-
|
