| June 2020 |
| Sun 21: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
40.74g |
|
49.42g |
|
-
|
-
|
| Sat 20: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
26.02g |
|
154.45g |
|
-
|
-
|
| Fri 19: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
25.06g |
|
135.28g |
|
-
|
-
|
| Thu 18: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
27.27g |
|
158.82g |
|
-
|
-
|
| Wed 17: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
14.78g |
|
39.25g |
|
-
|
-
|
| Tue 16: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
31.67g |
|
128.84g |
|
-
|
-
|
| Mon 15: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
31.13g |
|
136.45g |
|
-
|
-
|
| Sun 14: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
43.95g |
|
222.91g |
|
-
|
-
|
| Sat 13: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
26.59g |
|
216.31g |
|
-
|
-
|
| Fri 12: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
41.08g |
|
244.30g |
|
-
|
-
|
| Thu 11: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
47.11g |
|
233.94g |
|
-
|
-
|
| Wed 10: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
38.39g |
|
187.21g |
|
-
|
-
|
| Tue 9: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
35.84g |
|
226.81g |
|
-
|
-
|
| Mon 8: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
40.43g |
|
195.42g |
|
-
|
-
|
| Sun 7: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
63.61g |
|
233.69g |
|
1510*
|
 150
|
| Sat 6: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
51.53g |
|
230.09g |
|
-
|
-
|
