Mizubiba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Fri 26: 1074 * 72%
Fat:
 
Prot:
 
Carbs:
54.66g
 
82.56g
 
62.33g
- -
Thu 25: 1169 * 78%
Fat:
 
Prot:
 
Carbs:
42.56g
 
95.26g
 
97.91g
- -
Wed 24: 1042 * 69%
Fat:
 
Prot:
 
Carbs:
18.58g
 
58.86g
 
166.85g
- -
Tue 23: 1347 * 90%
Fat:
 
Prot:
 
Carbs:
57.64g
 
74.15g
 
130.76g
- -
Mon 22: 994 * 66%
Fat:
 
Prot:
 
Carbs:
31.60g
 
76.92g
 
94.01g
- -
Sat 20: 1340 * 89%
Fat:
 
Prot:
 
Carbs:
57.62g
 
54.28g
 
140.87g
- -
Fri 19: 1188 * 79%
Fat:
 
Prot:
 
Carbs:
61.66g
 
87.22g
 
70.06g
- -
Thu 18: 1162 * 77%
Fat:
 
Prot:
 
Carbs:
41.21g
 
83.26g
 
115.55g
- -
Wed 17: 1301 * 87%
Fat:
 
Prot:
 
Carbs:
36.89g
 
148.79g
 
92.74g
- -
Tue 16: 1199 * 80%
Fat:
 
Prot:
 
Carbs:
50.82g
 
80.90g
 
105.81g
- -
Mon 15: 922 * 61%
Fat:
 
Prot:
 
Carbs:
48.21g
 
44.45g
 
81.23g
- -
Sun 14: 728 * 49%
Fat:
 
Prot:
 
Carbs:
19.23g
 
79.49g
 
62.20g
- -
Sat 13: 1597 * 106%
Fat:
 
Prot:
 
Carbs:
50.85g
 
96.79g
 
132.39g
- -
Fri 12: 1946 * 130%
Fat:
 
Prot:
 
Carbs:
101.92g
 
185.38g
 
75.66g
- -
Thu 11: 1196 * 80%
Fat:
 
Prot:
 
Carbs:
37.50g
 
95.69g
 
112.10g
- -
Wed 10: 1298 * 87%
Fat:
 
Prot:
 
Carbs:
30.58g
 
63.45g
 
201.36g
- -
Tue 9: 1297 * 86%
Fat:
 
Prot:
 
Carbs:
67.02g
 
81.45g
 
94.67g
- -
Mon 8: 1578 * 105%
Fat:
 
Prot:
 
Carbs:
65.27g
 
103.50g
 
151.21g
- -
Sun 7: 1034 * 54%
Fat:
 
Prot:
 
Carbs:
28.83g
 
52.45g
 
137.82g
- -
Sat 6: 2262 * 119%
Fat:
 
Prot:
 
Carbs:
90.18g
 
141.09g
 
210.86g
- -
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