| March 2024 |
| Sat 16: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.61g |
|
18.68g |
|
-
|
-
|
| Thu 14: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
11.85g |
|
52.25g |
|
-
|
-
|
| Tue 12: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
31.51g |
|
142.13g |
|
-
|
-
|
| Mon 11: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
31.06g |
|
125.66g |
|
-
|
-
|
| Sun 10: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
14.00g |
|
94.00g |
|
-
|
-
|
| Tue 5: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
5.09g |
|
43.84g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
12.00g |
|
62.00g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.00g |
|
52.50g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
23.69g |
|
97.92g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.40g |
|
40.80g |
|
-
|
-
|
| Mon 27: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.40g |
|
40.80g |
|
-
|
-
|
| Sat 25: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
60.20g |
|
77.31g |
|
-
|
-
|
| Mon 20: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
8.00g |
|
56.00g |
|
-
|
-
|
| Sat 11: |
168 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
17.32g |
|
14.34g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
2.79g |
|
71.31g |
|
-
|
-
|
| Fri 18: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
10.26g |
|
105.61g |
|
-
|
-
|
| Wed 9: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
22.93g |
|
101.20g |
|
-
|
-
|
| Tue 8: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
62.44g |
|
135.57g |
|
-
|
-
|
| Fri 4: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
24.79g |
|
125.92g |
|
-
|
-
|
| Thu 3: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
2.28g |
|
92.76g |
|
-
|
-
|
