| February 2024 |
| Mon 12: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
36.81g |
|
75.89g |
|
-
|
-
|
| Fri 9: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
25.55g |
|
72.96g |
|
-
|
-
|
| Wed 7: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
54.80g |
|
206.90g |
|
-
|
-
|
| Tue 6: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
47.82g |
|
185.85g |
|
-
|
-
|
| Mon 5: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
37.06g |
|
149.51g |
|
-
|
-
|
| Sun 4: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
75.26g |
|
213.57g |
|
-
|
-
|
| Sat 3: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
60.19g |
|
223.27g |
|
-
|
-
|
| Fri 2: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
52.71g |
|
196.73g |
|
1825*
|
 306
|
| January 2024 |
| Wed 3: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
15.14g |
|
54.26g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
27.64g |
|
89.90g |
|
-
|
-
|
| Wed 6: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| Tue 5: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
61.17g |
|
146.81g |
|
-
|
-
|
| Mon 4: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
25.83g |
|
22.51g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
6.07g |
|
67.73g |
|
-
|
-
|
| Wed 29: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
46.91g |
|
119.87g |
|
-
|
-
|
| Mon 27: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| Sat 25: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
10.37g |
|
72.62g |
|
-
|
-
|
| Fri 24: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
54.10g |
|
114.00g |
|
-
|
-
|
| Thu 23: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
120.29g |
|
186.08g |
|
-
|
-
|
| Wed 22: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
65.31g |
|
217.17g |
|
-
|
-
|
