| May 2023 |
| Wed 3: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
133.48g |
|
98.62g |
|
0.00g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
138.92g |
|
112.22g |
|
9.26g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
104.60g |
|
99.36g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
89.02g |
|
141.72g |
|
-
|
-
|
| Tue 24: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
100.17g |
|
147.85g |
|
-
|
-
|
| Fri 20: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
80.02g |
|
108.81g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
63.54g |
|
0.70g |
|
-
|
-
|
| Tue 19: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
33.95g |
|
0.79g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
4.09g |
|
57.57g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.46g |
|
30.53g |
|
-
|
-
|
| Thu 10: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
27.20g |
|
1.20g |
|
-
|
-
|
| Sat 5: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
1.00g |
|
4.26g |
|
-
|
-
|
| Thu 3: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
6.90g |
|
40.29g |
|
-
|
-
|
| Tue 1: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
17.08g |
|
25.80g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
59.55g |
|
177.34g |
|
-
|
-
|
| Sat 15: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
21.01g |
|
57.61g |
|
-
|
-
|
| Tue 11: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
28.64g |
|
0.63g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
115.59g |
|
1.89g |
|
-
|
-
|
| Fri 10: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
68.57g |
|
0.00g |
|
-
|
-
|
| Thu 9: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
12.10g |
|
45.53g |
|
-
|
-
|
