| June 2023 |
| Sat 17: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
53.39g |
|
19.37g |
|
-
|
-
|
| Fri 16: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
58.41g |
|
21.87g |
|
-
|
-
|
| Thu 15: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.32g |
|
78.23g |
|
41.73g |
|
-
|
-
|
| Wed 14: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
57.26g |
|
57.63g |
|
-
|
-
|
| Tue 13: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
118.96g |
|
70.21g |
|
35.72g |
|
-
|
-
|
| Fri 9: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
74.15g |
|
114.20g |
|
-
|
-
|
| Thu 8: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
21.90g |
|
52.50g |
|
-
|
-
|
| Wed 7: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
77.99g |
|
123.37g |
|
-
|
-
|
| Tue 6: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
87.18g |
|
98.69g |
|
-
|
-
|
| Mon 5: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
15.68g |
|
69.71g |
|
-
|
-
|
| Sat 3: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
78.16g |
|
119.72g |
|
-
|
-
|
| Fri 2: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
80.77g |
|
82.51g |
|
-
|
-
|
| Thu 1: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
60.51g |
|
92.15g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
81.58g |
|
78.35g |
|
-
|
-
|
| Tue 30: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.77g |
|
103.53g |
|
48.55g |
|
-
|
-
|
| Mon 29: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
86.52g |
|
103.54g |
|
-
|
-
|
| Fri 19: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
91.00g |
|
156.19g |
|
-
|
-
|
| Thu 18: |
1936 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
110.35g |
|
97.42g |
|
142.27g |
|
-
|
-
|
| Wed 17: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
80.88g |
|
134.87g |
|
-
|
-
|
| Tue 16: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
100.77g |
|
156.27g |
|
-
|
-
|
