| September 2024 |
| Mon 9: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
33.26g |
|
103.75g |
|
-
|
-
|
| Sat 7: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
21.96g |
|
119.36g |
|
365*
|
 548
|
| Fri 6: |
1505 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
54.64g |
|
203.99g |
|
782*
|
723
|
| Thu 5: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
32.96g |
|
186.74g |
|
476*
|
712
|
| Wed 4: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
41.52g |
|
139.16g |
|
385*
|
830
|
| Tue 3: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
32.97g |
|
151.66g |
|
260*
|
1018
|
| Mon 2: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
37.64g |
|
216.82g |
|
421*
|
984
|
| Sun 1: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
48.53g |
|
177.65g |
|
338*
|
839
|
| August 2024 |
| Sat 31: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
14.39g |
|
69.30g |
|
248*
|
270
|
| Fri 30: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
23.20g |
|
151.89g |
|
-
|
-
|
| Thu 29: |
1665 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
52.07g |
|
248.20g |
|
369*
|
1296
|
| Wed 28: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
51.68g |
|
148.74g |
|
811*
|
348
|
| Tue 27: |
1558 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
37.35g |
|
250.96g |
|
1017*
|
541
|
| Mon 26: |
1782 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
41.51g |
|
268.03g |
|
2110*
|
 328
|
| Sun 25: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
40.87g |
|
173.30g |
|
2167*
|
691
|
| Sat 24: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
39.25g |
|
112.85g |
|
2466*
|
1566
|
| Fri 23: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
26.19g |
|
206.08g |
|
713*
|
485
|
| Thu 22: |
1465 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
61.66g |
|
172.98g |
|
569*
|
896
|
| Wed 21: |
1537 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
33.84g |
|
201.01g |
|
308*
|
1229
|
| Tue 20: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
45.61g |
|
160.66g |
|
555*
|
845
|
