| March 2024 |
| Sat 30: |
668 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
55.62g |
|
97.70g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
1151 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
59.50g |
|
95.93g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
1927 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
101.82g |
|
247.64g |
|
-
|
-
|
| Wed 14: |
1235 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
39.39g |
|
162.57g |
|
213*
|
 1022
|
| Tue 13: |
1160 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
36.47g |
|
146.67g |
|
-
|
-
|
| Mon 12: |
1528 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
100.23g |
|
136.74g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
847 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
33.12g |
|
93.28g |
|
-
|
-
|
| Mon 7: |
1573 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
120.98g |
|
174.15g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
414 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
24.16g |
|
40.80g |
|
-
|
-
|
| Wed 1: |
1221 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
110.45g |
|
90.20g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.50g |
|
34.50g |
|
-
|
-
|
| Mon 29: |
494 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
26.73g |
|
74.94g |
|
-
|
-
|
| Sun 28: |
1121 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
44.45g |
|
174.20g |
|
-
|
-
|
| Tue 23: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
16.83g |
|
44.14g |
|
-
|
-
|
| Mon 22: |
551 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
22.22g |
|
75.10g |
|
-
|
-
|
| Sun 21: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
35.06g |
|
58.41g |
|
-
|
-
|
| Sat 20: |
1518 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
84.00g |
|
177.21g |
|
-
|
-
|
| Thu 18: |
584 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
36.64g |
|
65.05g |
|
-
|
-
|
| Tue 16: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
17.94g |
|
14.30g |
|
303*
|
 20
|
| Sun 14: |
826 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
23.60g |
|
151.54g |
|
-
|
-
|
