| September 2024 |
| Sat 7: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
56.08g |
|
119.92g |
|
-
|
-
|
| Mon 2: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
65.21g |
|
120.68g |
|
-
|
-
|
| Sun 1: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
58.08g |
|
245.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
72.47g |
|
195.98g |
|
-
|
-
|
| Thu 29: |
2190 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
115.18g |
|
93.25g |
|
194.06g |
|
-
|
-
|
| Wed 28: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
79.47g |
|
160.35g |
|
-
|
-
|
| Mon 26: |
1798 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
80.17g |
|
191.59g |
|
-
|
-
|
| Sun 25: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
37.37g |
|
125.70g |
|
-
|
-
|
| Sat 24: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
64.20g |
|
130.08g |
|
-
|
-
|
| Fri 23: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
96.10g |
|
32.10g |
|
168.96g |
|
-
|
-
|
| Thu 22: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
39.90g |
|
148.81g |
|
-
|
-
|
| Wed 21: |
2114 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
111.05g |
|
82.81g |
|
149.58g |
|
-
|
-
|
| Tue 20: |
1948 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.56g |
|
73.84g |
|
187.36g |
|
-
|
-
|
| Mon 19: |
2073 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
110.07g |
|
65.66g |
|
195.02g |
|
-
|
-
|
| Sun 18: |
1883 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.04g |
|
67.76g |
|
193.40g |
|
-
|
-
|
| Tue 13: |
2271 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
109.34g |
|
56.62g |
|
269.66g |
|
-
|
-
|
| Mon 12: |
2051 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
115.83g |
|
74.24g |
|
175.46g |
|
-
|
-
|
| Thu 8: |
1501 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
48.74g |
|
155.08g |
|
-
|
-
|
| Wed 7: |
2022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
122.57g |
|
76.27g |
|
150.02g |
|
-
|
-
|
| Tue 6: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
48.39g |
|
205.85g |
|
-
|
-
|
