| March 2021 |
| Mon 1: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
74.96g |
|
71.13g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
45.85g |
|
66.91g |
|
-
|
-
|
| Wed 17: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
29.49g |
|
111.82g |
|
-
|
-
|
| Tue 16: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
42.67g |
|
96.99g |
|
-
|
-
|
| Mon 15: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
13.43g |
|
65.16g |
|
-
|
-
|
| Sun 14: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
49.13g |
|
65.75g |
|
-
|
-
|
| Fri 12: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
48.32g |
|
98.91g |
|
-
|
-
|
| Thu 11: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
30.10g |
|
51.30g |
|
-
|
-
|
| Wed 10: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
41.30g |
|
113.67g |
|
-
|
-
|
| Tue 9: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
26.65g |
|
90.29g |
|
-
|
-
|
| Mon 8: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
44.02g |
|
79.45g |
|
-
|
-
|
| Fri 5: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
41.11g |
|
107.23g |
|
-
|
-
|
| Thu 4: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
33.50g |
|
118.65g |
|
-
|
-
|
| Wed 3: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
31.83g |
|
105.18g |
|
-
|
-
|
| Mon 1: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
40.91g |
|
103.56g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
42.96g |
|
132.61g |
|
-
|
-
|
| Sat 30: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
26.90g |
|
65.85g |
|
-
|
-
|
| Fri 29: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
26.07g |
|
82.39g |
|
-
|
-
|
| Wed 27: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
13.32g |
|
56.84g |
|
-
|
-
|
| Tue 26: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
36.29g |
|
90.31g |
|
-
|
-
|
