| January 2022 |
| Mon 31: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.57g |
|
9.34g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
11.42g |
|
86.15g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
14.35g |
|
31.50g |
|
-
|
-
|
| Sun 19: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
23.09g |
|
123.06g |
|
-
|
-
|
| Sat 18: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
60.45g |
|
117.43g |
|
-
|
-
|
| Fri 17: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
45.07g |
|
225.62g |
|
-
|
-
|
| Thu 16: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
66.32g |
|
135.85g |
|
-
|
-
|
| Wed 15: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.40g |
|
1.30g |
|
-
|
-
|
| Tue 14: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
52.64g |
|
158.64g |
|
1890*
|
 699
|
| Mon 13: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
61.39g |
|
105.85g |
|
-
|
-
|
| Sun 12: |
5485 *
|
343%
|
Fat: |
|
Prot: |
|
Carbs: |
163.79g |
|
126.35g |
|
807.48g |
|
-
|
-
|
| Sat 11: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
55.36g |
|
130.50g |
|
2104*
|
1110
|
| Fri 10: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
54.89g |
|
171.75g |
|
2194*
|
865
|
| Thu 9: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
58.43g |
|
176.26g |
|
2063*
|
787
|
| Wed 8: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
26.59g |
|
138.99g |
|
2242*
|
1188
|
| Tue 7: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
36.94g |
|
134.18g |
|
-
|
-
|
| Mon 6: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
40.38g |
|
120.80g |
|
2049*
|
1104
|
| Sun 5: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
46.66g |
|
118.41g |
|
2431*
|
1277
|
| Sat 4: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
45.90g |
|
235.50g |
|
-
|
-
|
| Fri 3: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
54.21g |
|
172.28g |
|
2057*
|
712
|
