| September 2024 |
| Fri 6: |
217 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.00g |
|
28.00g |
|
-
|
-
|
| Thu 5: |
1536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
77.00g |
|
196.00g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
581 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
37.99g |
|
63.03g |
|
-
|
-
|
| Fri 23: |
475 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
25.70g |
|
64.24g |
|
-
|
-
|
| Thu 22: |
1755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
87.25g |
|
146.23g |
|
-
|
-
|
| Wed 21: |
1542 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
90.93g |
|
129.88g |
|
-
|
-
|
| Tue 20: |
1508 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
100.91g |
|
193.05g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
562 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
38.25g |
|
63.00g |
|
-
|
-
|
| Wed 8: |
1044 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
70.45g |
|
150.87g |
|
-
|
-
|
| Tue 7: |
1831 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
142.22g |
|
203.26g |
|
-
|
-
|
| Thu 2: |
1835 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
114.62g |
|
257.69g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
297 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
13.50g |
|
54.90g |
|
-
|
-
|
| Tue 23: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
13.22g |
|
50.38g |
|
-
|
-
|
| Thu 18: |
1599 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
131.77g |
|
138.28g |
|
-
|
-
|
| Thu 4: |
1523 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
103.87g |
|
200.82g |
|
-
|
-
|
| Wed 3: |
1496 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
109.17g |
|
193.18g |
|
-
|
-
|
| Tue 2: |
1406 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
112.80g |
|
153.65g |
|
-
|
-
|
| Mon 1: |
916 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
52.49g |
|
71.65g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1852 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
130.75g |
|
223.36g |
|
-
|
-
|
| Thu 28: |
1883 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
133.37g |
|
238.12g |
|
-
|
-
|
