| July 2023 |
| Mon 3: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
60.25g |
|
91.36g |
|
577*
|
 521
|
| June 2023 |
| Mon 26: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
3.07g |
|
22.76g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
53.12g |
|
135.81g |
|
-
|
-
|
| Tue 28: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
90.32g |
|
152.13g |
|
-
|
-
|
| Mon 27: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
47.34g |
|
120.09g |
|
-
|
-
|
| Sun 26: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
18.81g |
|
108.33g |
|
-
|
-
|
| Sat 25: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
52.51g |
|
132.68g |
|
-
|
-
|
| Fri 24: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
43.22g |
|
184.28g |
|
-
|
-
|
| Thu 23: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
45.73g |
|
163.59g |
|
-
|
-
|
| Wed 22: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
63.01g |
|
192.71g |
|
-
|
-
|
| Tue 21: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
58.45g |
|
200.97g |
|
-
|
-
|
| Mon 20: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
64.31g |
|
187.02g |
|
-
|
-
|
| Sun 19: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
34.64g |
|
157.35g |
|
-
|
-
|
| Sat 18: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
63.45g |
|
137.04g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
51.61g |
|
86.19g |
|
-
|
-
|
| Thu 26: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
58.29g |
|
192.34g |
|
-
|
-
|
| Wed 25: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
44.41g |
|
207.36g |
|
-
|
-
|
| Tue 24: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
12.28g |
|
64.18g |
|
-
|
-
|
| Mon 23: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
66.61g |
|
170.18g |
|
-
|
-
|
