| April 2024 |
| Fri 19: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
1.90g |
|
35.80g |
|
-
|
-
|
| Thu 18: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
18.64g |
|
34.53g |
|
-
|
-
|
| Fri 12: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
39.34g |
|
74.71g |
|
-
|
-
|
| Thu 11: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
29.78g |
|
34.96g |
|
-
|
-
|
| Wed 3: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
59.69g |
|
97.97g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
68.03g |
|
129.33g |
|
-
|
-
|
| Fri 22: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
32.81g |
|
109.42g |
|
-
|
-
|
| Thu 21: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
4.30g |
|
30.10g |
|
-
|
-
|
| Tue 19: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
42.95g |
|
80.96g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
18.34g |
|
25.11g |
|
-
|
-
|
| Tue 20: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
44.78g |
|
84.18g |
|
-
|
-
|
| Mon 19: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
32.08g |
|
36.51g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
13.00g |
|
96.20g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
35.32g |
|
78.12g |
|
-
|
-
|
| Thu 1: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
32.00g |
|
90.10g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
31.06g |
|
132.22g |
|
-
|
-
|
| Sun 28: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
43.83g |
|
51.04g |
|
-
|
-
|
| Sat 27: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
29.63g |
|
23.30g |
|
-
|
-
|
| Fri 26: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
12.13g |
|
22.54g |
|
-
|
-
|
| Thu 25: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
65.54g |
|
83.40g |
|
-
|
-
|
