| July 2024 |
| Thu 11: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
6.38g |
|
14.09g |
|
-
|
-
|
| Sun 7: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
19.08g |
|
40.13g |
|
-
|
-
|
| Sat 6: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
1.55g |
|
4.96g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.80g |
|
22.24g |
|
-
|
-
|
| Thu 20: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.96g |
|
15.57g |
|
-
|
-
|
| Wed 19: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
7.91g |
|
69.98g |
|
-
|
-
|
| Mon 3: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
0.80g |
|
19.60g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
14.84g |
|
19.93g |
|
-
|
-
|
| Mon 27: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.25g |
|
19.78g |
|
-
|
-
|
| Sun 26: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
8.99g |
|
56.46g |
|
-
|
-
|
| Sat 25: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.68g |
|
19.20g |
|
-
|
-
|
| Thu 23: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
0.72g |
|
17.64g |
|
-
|
-
|
| Mon 20: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
21.66g |
|
33.86g |
|
-
|
-
|
| Sun 12: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
64.59g |
|
91.08g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
23.66g |
|
35.00g |
|
-
|
-
|
| Sun 21: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
17.75g |
|
51.50g |
|
-
|
-
|
| Mon 1: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
28.87g |
|
34.06g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
51.81g |
|
97.10g |
|
-
|
-
|
| Wed 27: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
52.85g |
|
59.82g |
|
-
|
-
|
| Wed 20: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.40g |
|
33.00g |
|
-
|
-
|
