felipetopper's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1653 Cals (Fat: 32.14g, Protein: 180.00g, Carbs: 166.58g)
Monthly Total: Exercise: 0 Cals   Food: 16533 Cals (Fat: 321.35g, Protein: 1800.04g, Carbs: 1665.77g)

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Daily Average Calorie Info

73%
of RDI*
(1653 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (17%)
 
Protein (43%)
*Based on an RDI of 2250 calories (15 Mar 23)
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