| June 2024 |
| Sun 30: |
1563 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
114.54g |
|
110.73g |
|
-
|
-
|
| Sat 29: |
1586 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
95.98g |
|
150.99g |
|
2075*
|
 489
|
| Tue 25: |
873 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
66.38g |
|
64.95g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1452 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
111.07g |
|
164.32g |
|
-
|
-
|
| Mon 20: |
1349 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
126.71g |
|
133.78g |
|
-
|
-
|
| Sun 19: |
1040 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
82.08g |
|
92.09g |
|
-
|
-
|
| Sat 18: |
333 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
20.69g |
|
27.78g |
|
-
|
-
|
| Thu 16: |
1327 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
105.27g |
|
104.11g |
|
-
|
-
|
| Mon 13: |
1083 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
79.95g |
|
74.67g |
|
-
|
-
|
| Wed 8: |
1512 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
109.82g |
|
156.39g |
|
1896*
|
384
|
| August 2022 |
| Mon 22: |
1046 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
64.30g |
|
114.18g |
|
-
|
-
|
| Sun 21: |
1953 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
131.02g |
|
221.52g |
|
-
|
-
|
| Sat 20: |
1709 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
126.64g |
|
182.45g |
|
1984*
|
275
|
| February 2022 |
| Thu 10: |
1539 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
116.94g |
|
114.37g |
|
-
|
-
|
| Wed 9: |
1273 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
102.15g |
|
109.64g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
967 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
49.77g |
|
140.74g |
|
1667*
|
700
|
| August 2021 |
| Wed 18: |
1672 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
162.41g |
|
142.74g |
|
-
|
-
|
| Tue 17: |
1041 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
85.00g |
|
81.25g |
|
-
|
-
|
| Mon 16: |
1440 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
133.16g |
|
186.39g |
|
-
|
-
|
| Sun 15: |
1533 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
105.32g |
|
145.08g |
|
-
|
-
|
