ditdita27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Thu 9: 1169 * 97%
Fat:
 
Prot:
 
Carbs:
48.23g
 
95.56g
 
95.10g
2057*  888
Wed 8: 892 * 74%
Fat:
 
Prot:
 
Carbs:
43.01g
 
32.51g
 
95.75g
- -
Tue 7: 445 * 37%
Fat:
 
Prot:
 
Carbs:
19.51g
 
17.57g
 
52.49g
- -
Sun 5: 621 * 52%
Fat:
 
Prot:
 
Carbs:
27.02g
 
19.84g
 
75.90g
1854*  1233
Fri 3: 468 * 39%
Fat:
 
Prot:
 
Carbs:
20.71g
 
30.36g
 
39.95g
- -
Wed 1: 908 * 76%
Fat:
 
Prot:
 
Carbs:
26.78g
 
34.62g
 
129.20g
- -
June 2020
Tue 30: 1024 * 85%
Fat:
 
Prot:
 
Carbs:
44.69g
 
51.52g
 
108.23g
- -
Mon 29: 799 * 67%
Fat:
 
Prot:
 
Carbs:
34.78g
 
35.27g
 
91.83g
- -
Sun 28: 809 * 67%
Fat:
 
Prot:
 
Carbs:
28.02g
 
34.48g
 
109.33g
- -
Sat 27: 867 * 72%
Fat:
 
Prot:
 
Carbs:
23.41g
 
54.59g
 
85.13g
- -
Fri 26: 1005 * 84%
Fat:
 
Prot:
 
Carbs:
28.85g
 
77.67g
 
65.85g
- -
Thu 25: 880 * 73%
Fat:
 
Prot:
 
Carbs:
21.96g
 
32.45g
 
97.19g
- -
Mon 22: 898 * 75%
Fat:
 
Prot:
 
Carbs:
142.36g
 
130.79g
 
275.15g
- -
Thu 11: 309 * 26%
Fat:
 
Prot:
 
Carbs:
11.38g
 
16.51g
 
16.48g
- -
Wed 3: 408 * 34%
Fat:
 
Prot:
 
Carbs:
17.83g
 
12.09g
 
27.12g
- -
Tue 2: 1121 * 93%
Fat:
 
Prot:
 
Carbs:
46.15g
 
35.11g
 
101.14g
- -
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