| July 2024 |
| Thu 18: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
19.17g |
|
63.44g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
16.77g |
|
32.87g |
|
-
|
-
|
| Sat 3: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
71.25g |
|
84.26g |
|
1469*
|
 469
|
| Fri 2: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
11.30g |
|
31.88g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
33.64g |
|
78.96g |
|
-
|
-
|
| Mon 23: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
51.35g |
|
191.24g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.94g |
|
25.12g |
|
-
|
-
|
| Wed 1: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
31.22g |
|
87.94g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
30.85g |
|
25.68g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
8.49g |
|
42.62g |
|
-
|
-
|
| Sat 26: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
26.19g |
|
59.05g |
|
-
|
-
|
| Wed 16: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
33.97g |
|
44.08g |
|
-
|
-
|
| Mon 14: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
23.07g |
|
58.98g |
|
-
|
-
|
| Sat 12: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
32.89g |
|
42.07g |
|
-
|
-
|
| Fri 11: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| Wed 9: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
23.06g |
|
84.63g |
|
-
|
-
|
| Fri 4: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
22.28g |
|
83.27g |
|
-
|
-
|
| Thu 3: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
43.44g |
|
184.62g |
|
-
|
-
|
| Wed 2: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
19.70g |
|
54.06g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
59.68g |
|
108.22g |
|
-
|
-
|
