tafa01's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1799 Cals (Fat: 54.16g, Protein: 183.61g, Carbs: 138.46g)
Monthly Total: Exercise: 0 Cals   Food: 14392 Cals (Fat: 433.27g, Protein: 1468.89g, Carbs: 1107.72g)

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Daily Average Calorie Info

67%
of RDI*
(1799 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (27%)
 
Protein (41%)
*Based on an RDI of 2700 calories (17 Oct 23)
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