September 2024 |
Sun 22: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
8.60g |
|
70.41g |
|
-
|
-
|
Thu 19: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
21.63g |
|
38.71g |
|
-
|
-
|
Tue 17: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
21.51g |
|
21.35g |
|
-
|
-
|
Sat 14: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
28.56g |
|
46.76g |
|
-
|
-
|
Wed 11: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
54.29g |
|
65.76g |
|
-
|
-
|
Sat 7: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
12.77g |
|
46.31g |
|
-
|
-
|
Thu 5: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
17.79g |
|
26.30g |
|
-
|
-
|
Tue 3: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
14.78g |
|
14.15g |
|
-
|
-
|
Mon 2: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
18.78g |
|
42.99g |
|
-
|
-
|
Sun 1: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
7.19g |
|
34.91g |
|
-
|
-
|
August 2024 |
Sat 31: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
13.19g |
|
17.54g |
|
-
|
-
|
Wed 28: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
15.93g |
|
15.09g |
|
-
|
-
|
Tue 27: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
35.40g |
|
87.74g |
|
-
|
-
|
March 2024 |
Tue 19: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
24.41g |
|
91.48g |
|
-
|
-
|
Thu 14: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
10.61g |
|
71.36g |
|
-
|
-
|
Wed 13: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
14.79g |
|
10.17g |
|
-
|
-
|
Mon 11: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
21.91g |
|
12.50g |
|
-
|
-
|
Tue 5: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
23.74g |
|
16.91g |
|
-
|
-
|
Sun 3: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
48.26g |
|
29.65g |
|
-
|
-
|
February 2024 |
Tue 27: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
27.01g |
|
64.76g |
|
-
|
-
|