| July 2024 |
| Tue 9: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
14.30g |
|
28.91g |
|
-
|
-
|
| Mon 8: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
18.50g |
|
28.30g |
|
-
|
-
|
| Sun 7: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
10.34g |
|
24.38g |
|
-
|
-
|
| Wed 3: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
18.34g |
|
43.38g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
28.69g |
|
0.00g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
139 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
4.68g |
|
26.04g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
12.66g |
|
37.96g |
|
-
|
-
|
| Thu 9: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
17.48g |
|
92.99g |
|
-
|
-
|
| Tue 7: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
38.90g |
|
108.11g |
|
-
|
-
|
| Mon 6: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
66.94g |
|
94.47g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
4.50g |
|
41.03g |
|
-
|
-
|
| Thu 2: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
52.44g |
|
130.85g |
|
-
|
-
|
| Wed 1: |
1699 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
47.17g |
|
168.74g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
76.39g |
|
84.53g |
|
-
|
-
|
| Mon 30: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
41.33g |
|
49.76g |
|
-
|
-
|
| Tue 24: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
6.00g |
|
41.40g |
|
2933*
|
 2701
|
| Mon 23: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
4.83g |
|
49.30g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
48.49g |
|
79.59g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
10.88g |
|
22.09g |
|
-
|
-
|
| Mon 28: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
25.94g |
|
115.93g |
|
-
|
-
|
