| July 2020 |
| Wed 1: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
1.81g |
|
13.12g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
19.13g |
|
27.92g |
|
-
|
-
|
| Fri 26: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
26.82g |
|
154.55g |
|
-
|
-
|
| Mon 15: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
34.78g |
|
148.81g |
|
-
|
-
|
| Sun 14: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
55.90g |
|
143.41g |
|
-
|
-
|
| Sat 13: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
17.31g |
|
106.75g |
|
-
|
-
|
| Fri 12: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
33.21g |
|
172.14g |
|
2450*
|
 1230
|
| Thu 11: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
37.61g |
|
87.66g |
|
-
|
-
|
| Wed 10: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
34.52g |
|
97.08g |
|
2600*
|
1681
|
| Tue 9: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
58.12g |
|
199.31g |
|
2161*
|
693
|
| Mon 8: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
20.06g |
|
113.26g |
|
2487*
|
1660
|
| Fri 5: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
5.04g |
|
42.55g |
|
1638*
|
1286
|
| Thu 4: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
19.66g |
|
156.75g |
|
2010*
|
923
|
| Wed 3: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
40.70g |
|
154.01g |
|
2093*
|
771
|
| Tue 2: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
27.73g |
|
172.37g |
|
2127*
|
904
|
| Mon 1: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
48.73g |
|
173.84g |
|
1639*
|
251
|
