| September 2024 |
| Tue 3: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
9.37g |
|
65.15g |
|
1862*
|
 1529
|
| August 2024 |
| Thu 22: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
47.61g |
|
2.83g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
25.94g |
|
80.62g |
|
-
|
-
|
| Mon 29: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
16.05g |
|
44.22g |
|
-
|
-
|
| Sun 14: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
10.05g |
|
43.25g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
13.00g |
|
93.00g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
14.30g |
|
30.18g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
28.29g |
|
93.78g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
5.57g |
|
37.63g |
|
-
|
-
|
| Tue 6: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Sat 3: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.03g |
|
13.29g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
12.79g |
|
40.51g |
|
-
|
-
|
| Tue 29: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
14.57g |
|
23.34g |
|
-
|
-
|
| Tue 22: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Mon 21: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Sat 19: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
5.85g |
|
16.82g |
|
-
|
-
|
| Thu 17: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
83.14g |
|
140.12g |
|
-
|
-
|
| Sun 13: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
4.54g |
|
6.03g |
|
-
|
-
|
